So happy to see you again. Wishing you more happy health!

It is the first day of the challenge and I WILL achieve amazing results this month (and beyond). I turn 42 tomorrow (yay!) and I have to say that I feel today like I did 20 years ago. I know in my head that I am 42, but I do not really feel like it. I have energy, stamina and excellent health. The one and only thing that reminds me of my age is the arthritis in my knees. I did everything I could to not let it affect my life and I finally came to grips with the fact that it’s there, it’s not going away and it’s not going to get better. I just work around it now. No more distance running for me and I am thankful I have a quality elliptical to get in my cardio workouts.

Going into this challenge, I did some self-evaluation and came up with a few serious goals for myself. Beyond all of the goals though, the main thing I have to know, deep down, is that I can do it. I do know it. I know I can achieve these goals, it is up to me, and I will make it happen.

Believe in yourself no matter what you are working on or where you are in your life. You have incredible power to make things happen. Honor yourself and be proud of everything you accomplish. You have to be your own best cheerleader.

Enjoy the journey to your best, happiest self!

No related posts.

Related posts brought to you by Yet Another Related Posts Plugin.