All articles from: June, 2009

Beachbody 2-Day Fast

beachbody-2-day-fast

So happy to see you again. Wishing you more happy health!
I start the 2-Day Fast program tomorrow. I am a firm believer in trying all the products I represent and since I had a fabulously food-indulgent weekend, I think it time to give the fast program a try.
For those that don’t know about the [...]

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Quick Tip: QUIT SNACKING WHILE COOKING!

QUIT SNACKING WHILE COOKING!  This is probably a reminder more to myself than any of you readers.  I have noticed lately that I have this problem with hand to mouth syndrome.  I’ll be in the kitchen preparing a meal and the next thing I know, I’m having a little of this, then a little of [...]

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