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	<title>Comments on: War of Muscle vs. Fat</title>
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	<link>http://morehappyhealth.com/2009/07/05/war-of-muscle-vs-fat/</link>
	<description>Healthy people are more happy people!</description>
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		<title>By: Reunion Readiness Health and Fitness Program &#124; More Happy Health</title>
		<link>http://morehappyhealth.com/2009/07/05/war-of-muscle-vs-fat/comment-page-1/#comment-100</link>
		<dc:creator>Reunion Readiness Health and Fitness Program &#124; More Happy Health</dc:creator>
		<pubDate>Sat, 02 Jan 2010 17:58:17 +0000</pubDate>
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		<description>[...] Your 30-day goal for how many INCHES you want to lose – notice the goal is on inches lost and not weight lost.  I won’t be asking you for your weight again for several months.  I even suggest you ask a loved one to hide the scale from you for now.  The goal of this challenge is to become more fit, which includes building muscle and losing fat.  Muscle weighs more than fat, yet is takes up less space.  Read more here: http://morehappyhealth.com/2009/07/05/war-of-muscle-vs-fat/ [...]</description>
		<content:encoded><![CDATA[<p>[...] Your 30-day goal for how many INCHES you want to lose – notice the goal is on inches lost and not weight lost.  I won’t be asking you for your weight again for several months.  I even suggest you ask a loved one to hide the scale from you for now.  The goal of this challenge is to become more fit, which includes building muscle and losing fat.  Muscle weighs more than fat, yet is takes up less space.  Read more here: <a href="http://morehappyhealth.com/2009/07/05/war-of-muscle-vs-fat/" rel="nofollow">http://morehappyhealth.com/2009/07/05/war-of-muscle-vs-fat/</a> [...]</p>
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		<title>By: Michael</title>
		<link>http://morehappyhealth.com/2009/07/05/war-of-muscle-vs-fat/comment-page-1/#comment-26</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Fri, 17 Jul 2009 15:05:55 +0000</pubDate>
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		<description>You&#039;re an inspiration :)

Michael

P.S.
Get Free 7-Secret Videos on How 2 Burn Fat and Build Muscles Fast! go to www.musclefitnessauthority</description>
		<content:encoded><![CDATA[<p>You&#8217;re an inspiration <img src='http://morehappyhealth.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Michael</p>
<p>P.S.<br />
Get Free 7-Secret Videos on How 2 Burn Fat and Build Muscles Fast! go to <a href="http://www.musclefitnessauthority" rel="nofollow">http://www.musclefitnessauthority</a></p>
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