Save Time, Save Money & Get Fit at Home

So happy to see you again. Wishing you more happy health!

Let’s face it, a gym membership isn’t cheap and on top of it, your time is priceless! I know some people love going to the gym. They enjoy the social interaction, the ‘gym feel’ and structured classes. I, on the other hand, prefer to get fit at home and work with others who feel the same way.

I used to have a gym membership. In fact, I’ve had several memberships over the years. Each time I felt like I wanted to get fit, I would find a gym, make a visit, sign-up, go for a couple of months and then slowly, over time, I would quit going. The membership fee would still come out of my bank account every month whether I went or not, so I’d cancel my membership after my initial term was up. Then time would pass and I would convince myself there were reasons I didn’t go to ‘that’ gym. Some of those reason were that the class times weren’t convenient for me, or I didn’t feel comfortable there, or I didn’t have time, etc. and then I’d go through the whole thing again at another gym – only to quit once again. Who knows how much money I have spent on memberships I’ve never used!

Then one day, I discovered that with minimal investment I could get fit at home when it was convenient for me. I started with a weight bench and some free weights and a few home fitness DVDs. I found there were days in which I could get my workout in before work and then there were days where a late night workout was all I could do. No matter what time I chose to workout, all I had to do was put on my workout clothes and pop in a DVD or jump on the machine in the corner of the spare bedroom. I didn’t have to go anywhere, which saves me a significant amount of time and I didn’t have to worry about packing my gym bag – you know how many times I got to the gym without a critical article of clothing, like workout shorts or shoes? It’s a pain to try and remember everything for work and then the kids lunches, permission slips, homework – and then pack a gym bag on top of it. No thanks! I also like being able to jump right in the shower and have a cup of coffee while I get ready for the day. Some of the Beachbody moms I work with tell me they like to workout during their kids’ nap-time or before they wake-up in the morning and no more reserving time and dragging the kids to the gym child care center. You know what’s cool too? Older kids get inspired by your dedication to fitness and they will join you. I hear stories about little ones doing kiddie modified fitness programs with their parents. Some of the Beachbody programs are even designed just for kids like Shaun Ts Fit Kids® Club. What a great way to be a role model for your children!

Another bonus to getting fit at home is that I don’t have to worry about what I look like while I’m working out. I can make funny faces, sweat, grunt, smile, laugh or whatever and not worry about other people seeing me. I get better results in less time at home too. There is no downtime at home as I don’t have to wait for anyone to get done with a piece of equipment I want to use or wait for an instructor to show up. I guess you could call me a control fanatic, but getting fit at home just works for me.

As a recap – I choose to get fit at home because:

I save time – I don’t have to drive anywhere, I don’t have to pack a gym bag, I can jump right in the shower and get ready at home, no packing the kids up, no child care required
I don’t care what I look like – I workout harder and get better results
I save money – I don’t use gas driving to the gym, I purchase fitness DVDs and minimal equipment to create custom workout programs that work for me, my old gym shorts work well and I don’t have to have the cute new styles – unless I treat myself, and I do!
I make money getting fit – Because I have achieved results and because I love the Beachbody products, it has been easy for me to make money by being a independent Beachbody Coach. I get to help people achieve their health and fitness goals and that is fun for me!

If you want to get fit at home and don’t know where to start, let me suggest a few programs for you:

Turbo Jam – Kickboxing and body-sculpting workouts set to the hottest dance music . . . get ready to rock your workout! With trainer Chalene Johnson.

ChaLEAN Extreme – Get ready to burn fat and get lean with ChaLEAN Extreme, the new extreme workout system that transformed everyone in the test group with 3 simple words: MUSCLE BURNS FAT®. It’s a fact. The more lean muscle you have, the more fat you burn. You can burn up to 60% of your body fat in just 3 months and see visible results every 30 days – GUARANTEED!

Hip Hop Abs – Dance your way to hot, sexy abs and burn the fat off your entire body with Shaun T’s fun, exciting dance program! Using Shaun’s revolutionary Absolute Engagement™ technique, you’ll “Tilt, Tuck, & Tighten” your way to 6-pack abs without doing a single sit-up or crunch.

P90X Extreme Training System – Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days. With trainer Tony Horton.

Insanity Total Body 60-Day Conditioning Program – Transform your body in 60 days with the most intense workout program ever put on DVD. Shaun T will push you past your limits to get the hardest body you’ve ever had.

I am always looking for more people to help achieve their health and fitness goals. If you order from me, I will be your personal Team Beachbody Coach. I can help you choose the right fitness program for you and give you guidance and support on nutrition and lifestyle choices. I LOVE to help people reach their goals!! I have a great team of Beachbody Coaches across the United States that can help you as well. Together Everyone Achieves More – TEAM! Let’s talk!

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