Day 9 – P90X Plyometrics
If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting! P90X Plyometrics – “Do your best – Forget the rest!” You jump, you spin, you squat, you twist, you bounce, you REPEAT! It is intense. If you put your all into it, you will gasp for air, your muscles [...]
Read moreNew Release – Beachbody's Insanity with Shaun T
Insanity will go fast – Click Here to Order! This might just be the hardest workout program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab/core training moves. No equipment or [...]
Read moreDay 8 – P90X Chest & Back, Ab Ripper X
P90X Chest & Back, Ab Ripper X – This is the second week for this workout and I’d love to report how much ‘easier’ it was this time, but no – not going to happen. I suppose any P90X workout could be made easier if you slacked, cheated, and didn’t care about achieving maximum results. [...]
Read moreDay 7 – P90X Stretch X
P90X Stretch X – Flexibility, the Fountain of Youth, according to Tony Horton. Hey, who is this Tony Horton guy anyway? I was wondering the same thing, so here is what I found out: Tony Horton is one of the world’s most respected (and motivational) fitness experts. He is known for getting people in incredible [...]
Read moreDay 6 – P90X Kenpo X
P90X Kenop X is all about the cardio through self-defense moves. It is an intense workout with kicks, blocks, punches, and squats. The warm-up alone will get your heart rate up! I happen to love, Love, LOVE kickboxing workouts, so this came in as my favorite workout of the week! There is something in the [...]
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