So happy to see you again. Wishing you more happy health!

This is one of my favorite recipes!  I love to make this in the evening for dessert.  I blend it for a long time until it gets really thick and frosty.  I feel like I’m having the most indulgent treat, yet I am getting 70 healthy ingredients that provide me with the protein, vitamins, minerals, antioxidants, phytonutrients, prebiotics, and digestive enzymes that help me achieve optimum health, increase my energy, promote regularity, and lose weight… all in one glass.  A real treat with real nutritional value!

Almond Joy Shake

1 scoop Chocolate Shakeology powder
1/2 cup almond milk
3/4 cup water
1 tsp coconut extract
1 tbsp almond butter
Ice to desired consistency

Quick fact on Almonds: Eating almonds in moderation promotes lower cholesterol levels, prevents heart disease and can help with weight loss.

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