<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>More Happy Health &#187; Diet</title>
	<atom:link href="http://morehappyhealth.com/category/diet/feed/" rel="self" type="application/rss+xml" />
	<link>http://morehappyhealth.com</link>
	<description>Healthy people are more happy people!</description>
	<lastBuildDate>Tue, 18 May 2010 04:36:27 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Chocolate Shakeology No-Bake Cookie Balls</title>
		<link>http://morehappyhealth.com/2010/05/17/chocolate-shakeology-nobake-cookie-balls/</link>
		<comments>http://morehappyhealth.com/2010/05/17/chocolate-shakeology-nobake-cookie-balls/#comments</comments>
		<pubDate>Tue, 18 May 2010 04:28:17 +0000</pubDate>
		<dc:creator>Angie Strader</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[angie strader]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[Insanity]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[team beachbody coach]]></category>

		<guid isPermaLink="false">http://morehappyhealth.com/?p=1168</guid>
		<description><![CDATA[
			
				
			
		
Combine in a bowl:
1 cup of reduced fat or natural peanut butter
1 cup of oatmeal (quick)
1/3-1/2 cup of honey or agave nectar&#8230; according to desired sweetness
1 cup of Chocolate Shakeology powder
Mix well&#8230;Roll into balls (about a heaping tsp)
Optional: Roll the balls in crushed nuts, oatmeal mixed with a little cinnamon or graham cracker crumbs.
These are [...]


Related posts:<ol><li><a href='http://morehappyhealth.com/2009/09/01/cherry-chocolate-almond-delite/' rel='bookmark' title='Permanent Link: Chocolate Cherry Delite'>Chocolate Cherry Delite</a> <small> Throughout the month of September, I will post yummy...</small></li>
<li><a href='http://morehappyhealth.com/2009/09/02/ginger-berry-peach-shakeology/' rel='bookmark' title='Permanent Link: Greenberry Shakeology Recipe'>Greenberry Shakeology Recipe</a> <small> Ginger Berry Peach Shakeology 8 oz Peach White Grape...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://morehappyhealth.com/2010/05/17/chocolate-shakeology-nobake-cookie-balls/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reunion Readiness Health and Fitness Program</title>
		<link>http://morehappyhealth.com/2010/01/02/reunion-readiness-health-fitness-program/</link>
		<comments>http://morehappyhealth.com/2010/01/02/reunion-readiness-health-fitness-program/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 17:56:26 +0000</pubDate>
		<dc:creator>Angie Strader</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Get Fit]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[self-control]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[will-power]]></category>

		<guid isPermaLink="false">http://morehappyhealth.com/?p=1131</guid>
		<description><![CDATA[
			
				
			
		
Is there an important reunion coming up in 2010?
Do you know that the #1 reason people do not attend reunions is because of their weight?
That is not going to happen to you this year!  You are going to take control now so you can be excited for those fun summer reunions.
This is not a quick [...]


Related posts:<ol><li><a href='http://morehappyhealth.com/2009/09/11/healthwealth-quiz/' rel='bookmark' title='Permanent Link: HealthWealth Quiz'>HealthWealth Quiz</a> <small> Good health is the first form of wealth! You...</small></li>
<li><a href='http://morehappyhealth.com/2009/08/28/dont/' rel='bookmark' title='Permanent Link: I Don’t Want To'>I Don’t Want To</a> <small> Remember when you didn’t want to do something when...</small></li>
<li><a href='http://morehappyhealth.com/2009/11/25/comfy-fit-equal-added-inches/' rel='bookmark' title='Permanent Link: Comfy Fit Could Equal Added Inches'>Comfy Fit Could Equal Added Inches</a> <small> Cold weather and loose fitting clothes could equal added...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://morehappyhealth.com/2010/01/02/reunion-readiness-health-fitness-program/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How will you spend your calories?</title>
		<link>http://morehappyhealth.com/2009/09/14/spend-calories/</link>
		<comments>http://morehappyhealth.com/2009/09/14/spend-calories/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 12:00:08 +0000</pubDate>
		<dc:creator>Angie Strader</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[self-control]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[will-power]]></category>

		<guid isPermaLink="false">http://morehappyhealth.com/?p=1071</guid>
		<description><![CDATA[
			
				
			
		
Nobody wants to feel deprived and yet many of us go on strict calorie-reduced diets that leave us feeling hungry, agitated and unhappy.  Let&#8217;s STOP that!  It is important to incorporate healthy snacks into your nutrition plan to help you feel more satisfied and energetic throughout your busy day.  Not all snacks are created equal [...]


Related posts:<ol><li><a href='http://morehappyhealth.com/2010/01/02/reunion-readiness-health-fitness-program/' rel='bookmark' title='Permanent Link: Reunion Readiness Health and Fitness Program'>Reunion Readiness Health and Fitness Program</a> <small> Is there an important reunion coming up in 2010?...</small></li>
<li><a href='http://morehappyhealth.com/2009/09/11/healthwealth-quiz/' rel='bookmark' title='Permanent Link: HealthWealth Quiz'>HealthWealth Quiz</a> <small> Good health is the first form of wealth! You...</small></li>
<li><a href='http://morehappyhealth.com/2009/09/09/almond-joy-shake/' rel='bookmark' title='Permanent Link: Almond Joy Shake'>Almond Joy Shake</a> <small> This is one of my favorite recipes!  I love...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://morehappyhealth.com/2009/09/14/spend-calories/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HealthWealth Quiz</title>
		<link>http://morehappyhealth.com/2009/09/11/healthwealth-quiz/</link>
		<comments>http://morehappyhealth.com/2009/09/11/healthwealth-quiz/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 12:00:09 +0000</pubDate>
		<dc:creator>Angie Strader</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Get Fit]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Quiz]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[will-power]]></category>

		<guid isPermaLink="false">http://morehappyhealth.com/?p=1060</guid>
		<description><![CDATA[
			
				
			
		
Good health is the first form of wealth! You can&#8217;t begin to enjoy the fruits of life unless you are healthy enough.  What kind of shape are you in? Take our HealthWealth Quiz to see how you stack up! All questions are based on a scale of 1 to 5, with 5 respresenting excellent health [...]


Related posts:<ol><li><a href='http://morehappyhealth.com/2010/01/02/reunion-readiness-health-fitness-program/' rel='bookmark' title='Permanent Link: Reunion Readiness Health and Fitness Program'>Reunion Readiness Health and Fitness Program</a> <small> Is there an important reunion coming up in 2010?...</small></li>
<li><a href='http://morehappyhealth.com/2009/08/28/dont/' rel='bookmark' title='Permanent Link: I Don’t Want To'>I Don’t Want To</a> <small> Remember when you didn’t want to do something when...</small></li>
<li><a href='http://morehappyhealth.com/2009/09/15/revabs-beachbody/' rel='bookmark' title='Permanent Link: RevAbs by Beachbody'>RevAbs by Beachbody</a> <small> RevAbs is a 90-day program with trainer Brett Hoebel...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://morehappyhealth.com/2009/09/11/healthwealth-quiz/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Almond Joy Shake</title>
		<link>http://morehappyhealth.com/2009/09/09/almond-joy-shake/</link>
		<comments>http://morehappyhealth.com/2009/09/09/almond-joy-shake/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 15:04:26 +0000</pubDate>
		<dc:creator>Angie Strader</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://morehappyhealth.com/?p=1054</guid>
		<description><![CDATA[
			
				
			
		
This is one of my favorite recipes!  I love to make this in the evening for dessert.  I blend it for a long time until it gets really thick and frosty.  I feel like I&#8217;m having the most indulgent treat, yet I am getting 70 healthy ingredients that provide me with the protein, vitamins, minerals, [...]


Related posts:<ol><li><a href='http://morehappyhealth.com/2009/09/16/ditch-cake-shake/' rel='bookmark' title='Permanent Link: Ditch the Cake for a Shake!'>Ditch the Cake for a Shake!</a> <small> Black Forest Shake 1 scoop Chocolate Shakeology powder 4...</small></li>
<li><a href='http://morehappyhealth.com/2009/09/01/cherry-chocolate-almond-delite/' rel='bookmark' title='Permanent Link: Chocolate Cherry Delite'>Chocolate Cherry Delite</a> <small> Throughout the month of September, I will post yummy...</small></li>
<li><a href='http://morehappyhealth.com/2009/09/02/ginger-berry-peach-shakeology/' rel='bookmark' title='Permanent Link: Greenberry Shakeology Recipe'>Greenberry Shakeology Recipe</a> <small> Ginger Berry Peach Shakeology 8 oz Peach White Grape...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
		<wfw:commentRss>http://morehappyhealth.com/2009/09/09/almond-joy-shake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
