More Happy Health

Throughout the month of September, I will post yummy Shakeology recipes I have tried myself and love.  I have found a lot of benefits with Shakeology and truly believe in the product.  My husband and 22 year old college student daughter has at least one Shakeology shake every day as well.  When I first started [...]

Remember when you didn’t want to do something when you were a little kid and you would say in a pathetic whinny way, “I don’t want to!” causing your parents to go into all the reasons why you need to do it or why you have to do it?  You may even have kids of [...]

My husband and I just got back from a trip to Cancun, Mexico and the surrounding Yucatan Peninsula region.  We intended to do our first P90X Recovery week while we were there, but I have to admit, we did not follow-through.  I am giving myself up because, well, that is just the way I am.  [...]

Okay, you have seen the infomercials for Turbo Jam, Slim in 6 Rapid Results or P90X and you wondered if these programs really work, right?  You may have even thought that the before and after photos cannot be real.  I know you have thought those things because I felt the exact same way!  Then one [...]