Reunion Readiness Health and Fitness Program
If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!
Is there an important reunion coming up in 2010?
Do you know that the #1 reason people do not attend reunions is because of their weight?
That is not going to happen to you this year! You are going to take control [...]
Injury, Frustration and Rebound
About six weeks ago I took a severe fall while rollerblading. The fall was so bad that I bruised a kidney and hurt both of my wrists. Since that time, I have tried to exercise a few times, but I got frustrated because the pain in my left wrist was so severe that [...]
Read moreRevAbs by Beachbody
RevAbs is a 90-day program with trainer Brett Hoebel that incorporates cardio and strength training with unique ab/core work to burn the fat off your midsection and your body while you work your abs, revealing lean, defined abs and a tight, toned body. It’s the ONLY ab-training system designed to burn off the fat and [...]
Read moreHealthWealth Quiz
Good health is the first form of wealth! You can’t begin to enjoy the fruits of life unless you are healthy enough. What kind of shape are you in? Take our HealthWealth Quiz to see how you stack up! All questions are based on a scale of 1 to 5, with 5 respresenting excellent health [...]
Read moreI Don’t Want To
Remember when you didn’t want to do something when you were a little kid and you would say in a pathetic whinny way, “I don’t want to!” causing your parents to go into all the reasons why you need to do it or why you have to do it? You may even have kids of [...]
Read more
