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	<title>More Happy Health &#187; exercise</title>
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	<description>Healthy people are more happy people!</description>
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		<title>Reunion Readiness Health and Fitness Program</title>
		<link>http://morehappyhealth.com/2010/01/02/reunion-readiness-health-fitness-program/</link>
		<comments>http://morehappyhealth.com/2010/01/02/reunion-readiness-health-fitness-program/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 17:56:26 +0000</pubDate>
		<dc:creator>Angie Strader</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Get Fit]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[self-control]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[will-power]]></category>

		<guid isPermaLink="false">http://morehappyhealth.com/?p=1131</guid>
		<description><![CDATA[
			
				
			
		
Is there an important reunion coming up in 2010?
Do you know that the #1 reason people do not attend reunions is because of their weight?
That is not going to happen to you this year!  You are going to take control now so you can be excited for those fun summer reunions.
This is not a quick [...]


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<li><a href='http://morehappyhealth.com/2009/08/28/dont/' rel='bookmark' title='Permanent Link: I Don’t Want To'>I Don’t Want To</a> <small> Remember when you didn’t want to do something when...</small></li>
<li><a href='http://morehappyhealth.com/2009/11/25/comfy-fit-equal-added-inches/' rel='bookmark' title='Permanent Link: Comfy Fit Could Equal Added Inches'>Comfy Fit Could Equal Added Inches</a> <small> Cold weather and loose fitting clothes could equal added...</small></li>
</ol>

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		<title>Injury, Frustration and Rebound</title>
		<link>http://morehappyhealth.com/2009/09/29/injury-frustration-rebound/</link>
		<comments>http://morehappyhealth.com/2009/09/29/injury-frustration-rebound/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 16:58:37 +0000</pubDate>
		<dc:creator>Angie Strader</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[elliptical trainer]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Get Fit]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[positive mental attitude]]></category>
		<category><![CDATA[sports injury]]></category>
		<category><![CDATA[Total Gym]]></category>
		<category><![CDATA[Turbo Jam]]></category>

		<guid isPermaLink="false">http://morehappyhealth.com/?p=1114</guid>
		<description><![CDATA[
			
				
			
		
About six weeks ago I took a severe fall while rollerblading.  The fall was so bad that I bruised a kidney and hurt both of my wrists.  Since that time, I have tried to exercise a few times, but I got frustrated because the pain in my left wrist was so severe that [...]


Related posts:<ol><li><a href='http://morehappyhealth.com/2009/09/11/healthwealth-quiz/' rel='bookmark' title='Permanent Link: HealthWealth Quiz'>HealthWealth Quiz</a> <small> Good health is the first form of wealth! You...</small></li>
<li><a href='http://morehappyhealth.com/2010/01/02/reunion-readiness-health-fitness-program/' rel='bookmark' title='Permanent Link: Reunion Readiness Health and Fitness Program'>Reunion Readiness Health and Fitness Program</a> <small> Is there an important reunion coming up in 2010?...</small></li>
<li><a href='http://morehappyhealth.com/2009/09/15/revabs-beachbody/' rel='bookmark' title='Permanent Link: RevAbs by Beachbody'>RevAbs by Beachbody</a> <small> RevAbs is a 90-day program with trainer Brett Hoebel...</small></li>
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Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
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		<title>RevAbs by Beachbody</title>
		<link>http://morehappyhealth.com/2009/09/15/revabs-beachbody/</link>
		<comments>http://morehappyhealth.com/2009/09/15/revabs-beachbody/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 12:00:29 +0000</pubDate>
		<dc:creator>Angie Strader</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[ab-training]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[Brett Hoebel]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Get Fit]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[RevAbs]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://morehappyhealth.com/?p=1093</guid>
		<description><![CDATA[
			
				
			
		
RevAbs is a 90-day program with trainer Brett Hoebel that incorporates cardio and strength training with unique ab/core work to burn the fat off your midsection and your body while you work your abs, revealing lean, defined abs and a tight, toned body. It&#8217;s the ONLY ab-training system designed to burn off the fat and [...]


Related posts:<ol><li><a href='http://morehappyhealth.com/2010/01/02/reunion-readiness-health-fitness-program/' rel='bookmark' title='Permanent Link: Reunion Readiness Health and Fitness Program'>Reunion Readiness Health and Fitness Program</a> <small> Is there an important reunion coming up in 2010?...</small></li>
<li><a href='http://morehappyhealth.com/2009/09/11/healthwealth-quiz/' rel='bookmark' title='Permanent Link: HealthWealth Quiz'>HealthWealth Quiz</a> <small> Good health is the first form of wealth! You...</small></li>
<li><a href='http://morehappyhealth.com/2009/08/03/p90x-phase-2-day-34/' rel='bookmark' title='Permanent Link: P90X Phase 2 – Day 34'>P90X Phase 2 – Day 34</a> <small> Wow – a month has gone by and we...</small></li>
</ol>

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		<title>HealthWealth Quiz</title>
		<link>http://morehappyhealth.com/2009/09/11/healthwealth-quiz/</link>
		<comments>http://morehappyhealth.com/2009/09/11/healthwealth-quiz/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 12:00:09 +0000</pubDate>
		<dc:creator>Angie Strader</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Get Fit]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Quiz]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[will-power]]></category>

		<guid isPermaLink="false">http://morehappyhealth.com/?p=1060</guid>
		<description><![CDATA[
			
				
			
		
Good health is the first form of wealth! You can&#8217;t begin to enjoy the fruits of life unless you are healthy enough.  What kind of shape are you in? Take our HealthWealth Quiz to see how you stack up! All questions are based on a scale of 1 to 5, with 5 respresenting excellent health [...]


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<li><a href='http://morehappyhealth.com/2009/08/28/dont/' rel='bookmark' title='Permanent Link: I Don’t Want To'>I Don’t Want To</a> <small> Remember when you didn’t want to do something when...</small></li>
<li><a href='http://morehappyhealth.com/2009/09/15/revabs-beachbody/' rel='bookmark' title='Permanent Link: RevAbs by Beachbody'>RevAbs by Beachbody</a> <small> RevAbs is a 90-day program with trainer Brett Hoebel...</small></li>
</ol>

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		</item>
		<item>
		<title>I Don’t Want To</title>
		<link>http://morehappyhealth.com/2009/08/28/dont/</link>
		<comments>http://morehappyhealth.com/2009/08/28/dont/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 00:49:23 +0000</pubDate>
		<dc:creator>Angie Strader</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[self-control]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[will-power]]></category>

		<guid isPermaLink="false">http://morehappyhealth.com/?p=990</guid>
		<description><![CDATA[
			
				
			
		
Remember when you didn’t want to do something when you were a little kid and you would say in a pathetic whinny way, “I don’t want to!” causing your parents to go into all the reasons why you need to do it or why you have to do it?  You may even have kids of [...]


Related posts:<ol><li><a href='http://morehappyhealth.com/2010/01/02/reunion-readiness-health-fitness-program/' rel='bookmark' title='Permanent Link: Reunion Readiness Health and Fitness Program'>Reunion Readiness Health and Fitness Program</a> <small> Is there an important reunion coming up in 2010?...</small></li>
<li><a href='http://morehappyhealth.com/2009/09/11/healthwealth-quiz/' rel='bookmark' title='Permanent Link: HealthWealth Quiz'>HealthWealth Quiz</a> <small> Good health is the first form of wealth! You...</small></li>
<li><a href='http://morehappyhealth.com/2009/11/25/comfy-fit-equal-added-inches/' rel='bookmark' title='Permanent Link: Comfy Fit Could Equal Added Inches'>Comfy Fit Could Equal Added Inches</a> <small> Cold weather and loose fitting clothes could equal added...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
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