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	<title>More Happy Health &#187; weight loss</title>
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	<link>http://morehappyhealth.com</link>
	<description>Healthy people are more happy people!</description>
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		<title>Chocolate Shakeology No-Bake Cookie Balls</title>
		<link>http://morehappyhealth.com/2010/05/17/chocolate-shakeology-nobake-cookie-balls/</link>
		<comments>http://morehappyhealth.com/2010/05/17/chocolate-shakeology-nobake-cookie-balls/#comments</comments>
		<pubDate>Tue, 18 May 2010 04:28:17 +0000</pubDate>
		<dc:creator>Angie Strader</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[angie strader]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[Insanity]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[team beachbody coach]]></category>

		<guid isPermaLink="false">http://morehappyhealth.com/?p=1168</guid>
		<description><![CDATA[
			
				
			
		
Combine in a bowl:
1 cup of reduced fat or natural peanut butter
1 cup of oatmeal (quick)
1/3-1/2 cup of honey or agave nectar&#8230; according to desired sweetness
1 cup of Chocolate Shakeology powder
Mix well&#8230;Roll into balls (about a heaping tsp)
Optional: Roll the balls in crushed nuts, oatmeal mixed with a little cinnamon or graham cracker crumbs.
These are [...]


Related posts:<ol><li><a href='http://morehappyhealth.com/2009/09/01/cherry-chocolate-almond-delite/' rel='bookmark' title='Permanent Link: Chocolate Cherry Delite'>Chocolate Cherry Delite</a> <small> Throughout the month of September, I will post yummy...</small></li>
<li><a href='http://morehappyhealth.com/2009/09/02/ginger-berry-peach-shakeology/' rel='bookmark' title='Permanent Link: Greenberry Shakeology Recipe'>Greenberry Shakeology Recipe</a> <small> Ginger Berry Peach Shakeology 8 oz Peach White Grape...</small></li>
</ol>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reunion Readiness Health and Fitness Program</title>
		<link>http://morehappyhealth.com/2010/01/02/reunion-readiness-health-fitness-program/</link>
		<comments>http://morehappyhealth.com/2010/01/02/reunion-readiness-health-fitness-program/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 17:56:26 +0000</pubDate>
		<dc:creator>Angie Strader</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Get Fit]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[self-control]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[will-power]]></category>

		<guid isPermaLink="false">http://morehappyhealth.com/?p=1131</guid>
		<description><![CDATA[
			
				
			
		
Is there an important reunion coming up in 2010?
Do you know that the #1 reason people do not attend reunions is because of their weight?
That is not going to happen to you this year!  You are going to take control now so you can be excited for those fun summer reunions.
This is not a quick [...]


Related posts:<ol><li><a href='http://morehappyhealth.com/2009/09/11/healthwealth-quiz/' rel='bookmark' title='Permanent Link: HealthWealth Quiz'>HealthWealth Quiz</a> <small> Good health is the first form of wealth! You...</small></li>
<li><a href='http://morehappyhealth.com/2009/08/28/dont/' rel='bookmark' title='Permanent Link: I Don’t Want To'>I Don’t Want To</a> <small> Remember when you didn’t want to do something when...</small></li>
<li><a href='http://morehappyhealth.com/2009/11/25/comfy-fit-equal-added-inches/' rel='bookmark' title='Permanent Link: Comfy Fit Could Equal Added Inches'>Comfy Fit Could Equal Added Inches</a> <small> Cold weather and loose fitting clothes could equal added...</small></li>
</ol>

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		</item>
		<item>
		<title>Ditch the Cake for a Shake!</title>
		<link>http://morehappyhealth.com/2009/09/16/ditch-cake-shake/</link>
		<comments>http://morehappyhealth.com/2009/09/16/ditch-cake-shake/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 14:30:31 +0000</pubDate>
		<dc:creator>Angie Strader</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[Chocolate Shakeology]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://morehappyhealth.com/?p=1104</guid>
		<description><![CDATA[
			
				
			
		
Black  Forest Shake
1 scoop Chocolate Shakeology powder
4 oz. almond milk
6 oz. water
1 tsp. cherry extract
Add to a blender with ice to suit and blend until thick and frosty! YUMM!
If you love Black Forest Cake &#8211; consider trying this Shakeology recipe.  Maybe this will help you make the decision to ditch the cake for the [...]


Related posts:<ol><li><a href='http://morehappyhealth.com/2009/09/09/almond-joy-shake/' rel='bookmark' title='Permanent Link: Almond Joy Shake'>Almond Joy Shake</a> <small> This is one of my favorite recipes!  I love...</small></li>
<li><a href='http://morehappyhealth.com/2009/09/01/cherry-chocolate-almond-delite/' rel='bookmark' title='Permanent Link: Chocolate Cherry Delite'>Chocolate Cherry Delite</a> <small> Throughout the month of September, I will post yummy...</small></li>
<li><a href='http://morehappyhealth.com/2010/03/28/big-salad-week/' rel='bookmark' title='Permanent Link: How to make a big salad for the week'>How to make a big salad for the week</a> <small> &#8220;You can workout until the cows come home, but...</small></li>
</ol>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>RevAbs by Beachbody</title>
		<link>http://morehappyhealth.com/2009/09/15/revabs-beachbody/</link>
		<comments>http://morehappyhealth.com/2009/09/15/revabs-beachbody/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 12:00:29 +0000</pubDate>
		<dc:creator>Angie Strader</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[ab-training]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[Brett Hoebel]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Get Fit]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[RevAbs]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://morehappyhealth.com/?p=1093</guid>
		<description><![CDATA[
			
				
			
		
RevAbs is a 90-day program with trainer Brett Hoebel that incorporates cardio and strength training with unique ab/core work to burn the fat off your midsection and your body while you work your abs, revealing lean, defined abs and a tight, toned body. It&#8217;s the ONLY ab-training system designed to burn off the fat and [...]


Related posts:<ol><li><a href='http://morehappyhealth.com/2010/01/02/reunion-readiness-health-fitness-program/' rel='bookmark' title='Permanent Link: Reunion Readiness Health and Fitness Program'>Reunion Readiness Health and Fitness Program</a> <small> Is there an important reunion coming up in 2010?...</small></li>
<li><a href='http://morehappyhealth.com/2009/09/11/healthwealth-quiz/' rel='bookmark' title='Permanent Link: HealthWealth Quiz'>HealthWealth Quiz</a> <small> Good health is the first form of wealth! You...</small></li>
<li><a href='http://morehappyhealth.com/2009/08/03/p90x-phase-2-day-34/' rel='bookmark' title='Permanent Link: P90X Phase 2 – Day 34'>P90X Phase 2 – Day 34</a> <small> Wow – a month has gone by and we...</small></li>
</ol>

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		</item>
		<item>
		<title>How will you spend your calories?</title>
		<link>http://morehappyhealth.com/2009/09/14/spend-calories/</link>
		<comments>http://morehappyhealth.com/2009/09/14/spend-calories/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 12:00:08 +0000</pubDate>
		<dc:creator>Angie Strader</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[self-control]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[will-power]]></category>

		<guid isPermaLink="false">http://morehappyhealth.com/?p=1071</guid>
		<description><![CDATA[
			
				
			
		
Nobody wants to feel deprived and yet many of us go on strict calorie-reduced diets that leave us feeling hungry, agitated and unhappy.  Let&#8217;s STOP that!  It is important to incorporate healthy snacks into your nutrition plan to help you feel more satisfied and energetic throughout your busy day.  Not all snacks are created equal [...]


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<li><a href='http://morehappyhealth.com/2009/09/11/healthwealth-quiz/' rel='bookmark' title='Permanent Link: HealthWealth Quiz'>HealthWealth Quiz</a> <small> Good health is the first form of wealth! You...</small></li>
<li><a href='http://morehappyhealth.com/2009/09/09/almond-joy-shake/' rel='bookmark' title='Permanent Link: Almond Joy Shake'>Almond Joy Shake</a> <small> This is one of my favorite recipes!  I love...</small></li>
</ol>

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