More Happy Health

This is one of my favorite recipes!  I love to make this in the evening for dessert.  I blend it for a long time until it gets really thick and frosty.  I feel like I’m having the most indulgent treat, yet I am getting 70 healthy ingredients that provide me with the protein, vitamins, minerals, [...]

Ginger Berry Peach Shakeology
8 oz Peach White Grape juice
1 scoop Greenberry Shakeology powder
.5 to 1 oz piece of ginger root
Ice to taste
Quick fact on Ginger: For over 2 thousand years Chinese medicine has recommended the use of ginger to help cure and prevent several health problems.  It is known to promote energy circulation in the [...]

Throughout the month of September, I will post yummy Shakeology recipes I have tried myself and love.  I have found a lot of benefits with Shakeology and truly believe in the product.  My husband and 22 year old college student daughter has at least one Shakeology shake every day as well.  When I first started [...]

Remember when you didn’t want to do something when you were a little kid and you would say in a pathetic whinny way, “I don’t want to!” causing your parents to go into all the reasons why you need to do it or why you have to do it?  You may even have kids of [...]