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	<title>More Happy Health</title>
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	<description>Healthy people are more happy people!</description>
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		<title>Chocolate Shakeology No-Bake Cookie Balls</title>
		<link>http://morehappyhealth.com/2010/05/17/chocolate-shakeology-nobake-cookie-balls/</link>
		<comments>http://morehappyhealth.com/2010/05/17/chocolate-shakeology-nobake-cookie-balls/#comments</comments>
		<pubDate>Tue, 18 May 2010 04:28:17 +0000</pubDate>
		<dc:creator>Angie Strader</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[angie strader]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[Insanity]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[team beachbody coach]]></category>

		<guid isPermaLink="false">http://morehappyhealth.com/?p=1168</guid>
		<description><![CDATA[
			
				
			
		
Combine in a bowl:
1 cup of reduced fat or natural peanut butter
1 cup of oatmeal (quick)
1/3-1/2 cup of honey or agave nectar&#8230; according to desired sweetness
1 cup of Chocolate Shakeology powder
Mix well&#8230;Roll into balls (about a heaping tsp)
Optional: Roll the balls in crushed nuts, oatmeal mixed with a little cinnamon or graham cracker crumbs.
These are [...]


Related posts:<ol><li><a href='http://morehappyhealth.com/2009/09/01/cherry-chocolate-almond-delite/' rel='bookmark' title='Permanent Link: Chocolate Cherry Delite'>Chocolate Cherry Delite</a> <small> Throughout the month of September, I will post yummy...</small></li>
<li><a href='http://morehappyhealth.com/2009/09/02/ginger-berry-peach-shakeology/' rel='bookmark' title='Permanent Link: Greenberry Shakeology Recipe'>Greenberry Shakeology Recipe</a> <small> Ginger Berry Peach Shakeology 8 oz Peach White Grape...</small></li>
</ol>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to make a big salad for the week</title>
		<link>http://morehappyhealth.com/2010/03/28/big-salad-week/</link>
		<comments>http://morehappyhealth.com/2010/03/28/big-salad-week/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 22:18:17 +0000</pubDate>
		<dc:creator>Angie Strader</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[Chocolate Shakeology]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Insanity]]></category>
		<category><![CDATA[INSANITY 60-DAY TOTAL BODY CONDITIONING PROGRAM]]></category>
		<category><![CDATA[Jenny Craig]]></category>
		<category><![CDATA[salad recipe]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://morehappyhealth.com/?p=1148</guid>
		<description><![CDATA[
			
				
			
		
&#8220;You can workout until the cows come home, but if your diet sucks, so will your results.&#8221; &#8211; Angie Strader
I&#8217;ve had an epiphany! Exercise alone doesn&#8217;t work.  Exercise and kinda eating right doesn&#8217;t work well.  Exercise and a healthful diet works.   Hence the reason I am back on Jenny Craig as well as my morning [...]


Related posts:<ol><li><a href='http://morehappyhealth.com/2009/09/16/ditch-cake-shake/' rel='bookmark' title='Permanent Link: Ditch the Cake for a Shake!'>Ditch the Cake for a Shake!</a> <small> Black Forest Shake 1 scoop Chocolate Shakeology powder 4...</small></li>
<li><a href='http://morehappyhealth.com/2009/09/11/healthwealth-quiz/' rel='bookmark' title='Permanent Link: HealthWealth Quiz'>HealthWealth Quiz</a> <small> Good health is the first form of wealth! You...</small></li>
<li><a href='http://morehappyhealth.com/2009/08/28/dont/' rel='bookmark' title='Permanent Link: I Don’t Want To'>I Don’t Want To</a> <small> Remember when you didn’t want to do something when...</small></li>
</ol>

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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Reunion Readiness Health and Fitness Program</title>
		<link>http://morehappyhealth.com/2010/01/02/reunion-readiness-health-fitness-program/</link>
		<comments>http://morehappyhealth.com/2010/01/02/reunion-readiness-health-fitness-program/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 17:56:26 +0000</pubDate>
		<dc:creator>Angie Strader</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Get Fit]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[self-control]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[will-power]]></category>

		<guid isPermaLink="false">http://morehappyhealth.com/?p=1131</guid>
		<description><![CDATA[
			
				
			
		
Is there an important reunion coming up in 2010?
Do you know that the #1 reason people do not attend reunions is because of their weight?
That is not going to happen to you this year!  You are going to take control now so you can be excited for those fun summer reunions.
This is not a quick [...]


Related posts:<ol><li><a href='http://morehappyhealth.com/2009/09/11/healthwealth-quiz/' rel='bookmark' title='Permanent Link: HealthWealth Quiz'>HealthWealth Quiz</a> <small> Good health is the first form of wealth! You...</small></li>
<li><a href='http://morehappyhealth.com/2009/08/28/dont/' rel='bookmark' title='Permanent Link: I Don’t Want To'>I Don’t Want To</a> <small> Remember when you didn’t want to do something when...</small></li>
<li><a href='http://morehappyhealth.com/2009/11/25/comfy-fit-equal-added-inches/' rel='bookmark' title='Permanent Link: Comfy Fit Could Equal Added Inches'>Comfy Fit Could Equal Added Inches</a> <small> Cold weather and loose fitting clothes could equal added...</small></li>
</ol>

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		</item>
		<item>
		<title>Comfy Fit Could Equal Added Inches</title>
		<link>http://morehappyhealth.com/2009/11/25/comfy-fit-equal-added-inches/</link>
		<comments>http://morehappyhealth.com/2009/11/25/comfy-fit-equal-added-inches/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 16:55:22 +0000</pubDate>
		<dc:creator>Angie Strader</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[self-control]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[will-power]]></category>

		<guid isPermaLink="false">http://morehappyhealth.com/?p=1127</guid>
		<description><![CDATA[
			
				
			
		
Cold weather and loose fitting clothes could equal added inches.  With the cold weather, we tend to bundle up in cozy sweat pants and those comfy and stylish velour tracksuits, both of which have elastic waistbands and stretchy fabric.  When you wear clothing like that, you will not notice when the inches and pounds start [...]


Related posts:<ol><li><a href='http://morehappyhealth.com/2010/01/02/reunion-readiness-health-fitness-program/' rel='bookmark' title='Permanent Link: Reunion Readiness Health and Fitness Program'>Reunion Readiness Health and Fitness Program</a> <small> Is there an important reunion coming up in 2010?...</small></li>
<li><a href='http://morehappyhealth.com/2009/08/28/dont/' rel='bookmark' title='Permanent Link: I Don’t Want To'>I Don’t Want To</a> <small> Remember when you didn’t want to do something when...</small></li>
<li><a href='http://morehappyhealth.com/2009/09/11/healthwealth-quiz/' rel='bookmark' title='Permanent Link: HealthWealth Quiz'>HealthWealth Quiz</a> <small> Good health is the first form of wealth! You...</small></li>
</ol>

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		</item>
		<item>
		<title>Injury, Frustration and Rebound</title>
		<link>http://morehappyhealth.com/2009/09/29/injury-frustration-rebound/</link>
		<comments>http://morehappyhealth.com/2009/09/29/injury-frustration-rebound/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 16:58:37 +0000</pubDate>
		<dc:creator>Angie Strader</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[elliptical trainer]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Get Fit]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[positive mental attitude]]></category>
		<category><![CDATA[sports injury]]></category>
		<category><![CDATA[Total Gym]]></category>
		<category><![CDATA[Turbo Jam]]></category>

		<guid isPermaLink="false">http://morehappyhealth.com/?p=1114</guid>
		<description><![CDATA[
			
				
			
		
About six weeks ago I took a severe fall while rollerblading.  The fall was so bad that I bruised a kidney and hurt both of my wrists.  Since that time, I have tried to exercise a few times, but I got frustrated because the pain in my left wrist was so severe that [...]


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<li><a href='http://morehappyhealth.com/2010/01/02/reunion-readiness-health-fitness-program/' rel='bookmark' title='Permanent Link: Reunion Readiness Health and Fitness Program'>Reunion Readiness Health and Fitness Program</a> <small> Is there an important reunion coming up in 2010?...</small></li>
<li><a href='http://morehappyhealth.com/2009/09/15/revabs-beachbody/' rel='bookmark' title='Permanent Link: RevAbs by Beachbody'>RevAbs by Beachbody</a> <small> RevAbs is a 90-day program with trainer Brett Hoebel...</small></li>
</ol>

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